Milford, located along Connecticut's scenic shoreline, blends historic New England charm with a lively downtown, sandy beaches, and a strong sense of community. Known for its walkable Green, waterfront dining, and coastal lifestyle, Milford is a year-round destination for residents and visitors alike. From beach days and farmers' markets to dockside cocktails and live concerts, this city offers an ideal mix of recreation, culture, and small-town spirit—just 90 minutes from Manhattan and minutes from New Haven.
Life in Milford is centered around the water and community connection. Mornings often begin with a walk along the Silver Sands State Park boardwalk, coffee at a downtown café, or a quick kayak paddle through the harbor. The historic downtown area is a hub for shopping, dining, and local events, with everything from boutique gift shops to weekly outdoor concerts on the Milford Green.
Families love Milford for its excellent schools, walkability, and safe neighborhoods, while professionals appreciate the easy train access and lively restaurant scene. Whether relaxing on the beach, fishing from a jetty, or catching a show at the local indie theater, Milford life offers a little something for everyone.
Milford's food scene is as diverse as it is delicious. Stonebridge Restaurant, a longtime local favorite celebrating more than 35 years, offers classic New England seafood and American fare on the scenic Wepawaug River, complete with live music and multi-tiered waterfront decks. Bin 100, voted Milford's favorite restaurant, delivers an upscale Italian and Mediterranean experience with standout dishes like lobster ravioli and pork ossobuco. The Plate and Scratch Baking Co. are beloved local favorites for brunch and fresh-baked goods.
Craft beer lovers head to Tribus Beer Co., Milford's first brewery and taproom, with an ever-evolving tap list, outdoor biergarten, and weekly food trucks. For shopping, the Connecticut Post Mall offers major retailers, while the downtown district is full of charming boutiques, art stores, and antique shops.
Outdoor lovers have no shortage of options in Milford. Spend the day at Walnut Beach, rent paddleboards at Silver Sands State Park, or explore the trails and birdwatching spots around Charles Island. Milford's harbor is also home to vibrant marinas, boat launches, and seasonal cruises.
The town comes alive with annual events like the Milford Oyster Festival, one of Connecticut's largest outdoor festivals featuring music, food, and more than 200 vendors, along with the Lobster Bake & Brew Festival at Lisman Landing. Community theater productions, art walks, and parades round out the calendar, offering fun for all ages.
With its mix of laid-back beach vibes, historic roots, and modern amenities, Milford is a coastal gem with year-round appeal.
52,340 people live in Milford, where the median age is 47.2 and the average individual income is $60,256. Data provided by the U.S. Census Bureau.
Total Population
Median Age
Population Density Population Density This is the number of people per square mile in a neighborhood.
Average individual Income
There's plenty to do around Milford, including shopping, dining, nightlife, parks, and more. Data provided by Walk Score and Yelp.
Explore popular things to do in the area, including Nutrition Global, Cafe Da Rosa, and Stonewall Restaurant.
| Name | Category | Distance | Reviews |
Ratings by
Yelp
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|---|---|---|---|---|
| Dining | 0.2 miles | 0 reviews | 0/5 stars | |
| Dining | 0.23 miles | 0 reviews | 0/5 stars | |
| Dining | 0.52 miles | 0 reviews | 0/5 stars | |
| Dining | 0.68 miles | 0 reviews | 0/5 stars | |
| Dining · $$ | 0.72 miles | 1 review | 2/5 stars | |
| Shopping | 0.22 miles | 1 review | 5/5 stars | |
| Active | 0.47 miles | 0 reviews | 0/5 stars | |
| Active | 0.71 miles | 1 review | 5/5 stars | |
| Nightlife | 0.59 miles | 13 reviews | 2.6/5 stars | |
| Beauty | 0.19 miles | 43 reviews | 4.8/5 stars | |
| Beauty | 0.33 miles | 0 reviews | 0/5 stars | |
| Beauty | 0.4 miles | 1 review | 5/5 stars | |
| Beauty | 0.47 miles | 0 reviews | 0/5 stars | |
| Beauty | 0.51 miles | 4 reviews | 4.8/5 stars | |
| Beauty | 0.55 miles | 0 reviews | 0/5 stars | |
| Beauty | 0.55 miles | 29 reviews | 3.9/5 stars | |
| Beauty | 0.56 miles | 0 reviews | 0/5 stars | |
| Beauty | 0.6 miles | 0 reviews | 0/5 stars | |
| Beauty | 0.61 miles | 2 reviews | 3/5 stars | |
| Beauty | 0.62 miles | 0 reviews | 0/5 stars | |
| Beauty | 0.64 miles | 0 reviews | 0/5 stars | |
| Beauty | 0.64 miles | 6 reviews | 4.7/5 stars | |
| Beauty | 0.67 miles | 0 reviews | 0/5 stars | |
| Beauty | 0.73 miles | 0 reviews | 0/5 stars | |
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Milford has 22,098 households, with an average household size of 4.86. Data provided by the U.S. Census Bureau. Here’s what the people living in Milford do for work — and how long it takes them to get there. Data provided by the U.S. Census Bureau. 52,340 people call Milford home. The population density is 2,571 and the largest age group is Data provided by the U.S. Census Bureau.
Total Population
Population Density Population Density This is the number of people per square mile in a neighborhood.
Median Age
Men vs Women
Population by Age Group
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10-17 Years
18-24 Years
25-64 Years
65-74 Years
75+ Years
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Total Households
Average Household Size
Average individual Income
Households with Children
With Children:
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Blue vs White Collar Workers
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